The Link between Airway Health and Cardiovascular Disease
Cardiovascular or heart disease remains a leading cause of mortality globally. Several risk factors contribute to the onset of...
top of page
(845) 570-1979
Foundation for Airway Health
Jan 162 min read
The Relationship of Diet and Nutrition to Airway Sleep Breathing
Decades of research point to the connection between a healthy diet and good health. Studies indicate that good nutrition is essential to...
151 views0 comments
Foundation for Airway Health
Jan 142 min read
Tips To Create an Airway-Friendly Bedroom
Many factors contribute to a good night’s sleep. One of the most overlooked is good air quality. Clean, fresh air is essential for...
155 views0 comments
Foundation for Airway Health
Nov 20, 20232 min read
The Impact of Environmental Factors on Airway Health: Allergies, Pollution, and More
Airway health is pivotal in maintaining overall wellness and quality of life. But what happens when environmental factors like allergens,...
151 views0 comments
Foundation for Airway Health
Nov 20, 20232 min read
Preventing Airway Issues: Habits to Cultivate from Childhood
Having healthy airways is essential for overall health and well-being. Airway issues like asthma, sleep apnea, and chronic cough can...
323 views0 comments
Foundation for Airway Health
Nov 19, 20232 min read
Pediatric Airway Health: Signs and Solutions for Concerned Parents
A child's airway health is vitally important. A healthy airway allows for vital oxygen exchange, which is essential for various bodily...
303 views0 comments
Foundation for Airway Health
Nov 18, 20232 min read
Breathe Better: Simple Exercises to Improve Your Airway Health
Airway health is vital for overall well-being. Research shows regular physical exercise can help maintain lung capacity, prevent...
2,477 views0 comments
Foundation for Airway Health
Nov 17, 20232 min read
Improving Your Airway Health Can Boost Your Overall Well-Being
Your respiratory system — including your nasal passages, throat, voice box, windpipe, and lungs — is vital to your health and well-being....
79 views0 comments
Foundation for Airway Health
Nov 17, 20232 min read
How Posture and Gait Affect Your Breathing
“Stand up straight,” “Don’t slouch,” and “ Sit up Straight!” are familiar words of advice we often hear as children. They’re excellent...
108 views0 comments
Foundation for Airway Health
Nov 16, 20232 min read
Nasal Breathing vs. Mouth Breathing: Which Is Better for Your Airway Health?
Nasal breathing and mouth breathing play essential roles in our everyday lives. However, they serve different functions, and their impact...
553 views0 comments
Foundation for Airway Health
Nov 15, 20232 min read
Sleep-Disordered Breathing Can Impact a Child's Growth and Health
While many people associate snoring, apnea, and other breathing issues with adults, they can affect children and, in some cases, may even...
98 views0 comments
Foundation for Airway Health
Nov 14, 20232 min read
Signs Your Airway Health Might Be at Risk
Your airways are the pathways that allow air to move in and out of your lungs. Airway health is crucial for breathing correctly and...
1,790 views0 comments
Foundation for Airway Health
Nov 13, 20232 min read
The Connection Between Airway Health and Chronic Fatigue
Chronic fatigue, or myalgic encephalomyelitis, is a debilitating condition affecting millions worldwide. As researchers continue to...
2,486 views0 comments
Foundation for Airway Health
Nov 12, 20232 min read
Tips for Maintaining Optimal Airway Health
Our bodies rely on a network of passages known as our airways to transport air in and out of our lungs. A healthy airway system is vital...
20 views0 comments
Dr. Howard Hindin
Mar 24, 20213 min read
From the Director: Take Charge of Your Health!
This week marks one year since the pandemic shut us down and changed our lives. Now one year later, new cases, hospitalizations, and...
15 views0 comments
Dr. Howard Hindin
Feb 24, 20212 min read
From the Director: Shopping with Grandma
"Don't buy food that comes in packages - they are trying to hide something." My grandma often told me this on our food shopping trips in...
14 views0 comments
Foundation for Airway Health
Jan 5, 20202 min read
Effective Breathing Techniques to Improve Airway Health and Reduce Stress
Breathing — an involuntary process we often overlook — is pivotal for overall health. It’s a fundamental life process that connects us to...
9,965 views0 comments
DeWitt Wilkerson, DMD
May 14, 20191 min read
A Checklist for Evaluation of Potential Airway and Breathing Disorders
Used by permission from Dental Sleep Practice magazine. In October 2017, the American Dental Association (ADA) released a policy...
51 views0 comments
Foundation for Airway Health
Apr 30, 20192 min read
Response to White Paper On Obstructive Sleep Apnea and Orthodontics
The Foundation for Airway Health applauds the American Association of Orthodontists for the publication of their White Paper on...
39 views0 comments
Foundation for Airway Health
Mar 5, 20191 min read
Sleep Well for a Healthy Brain: The Right Kind of Sleep Matters
Sleep is the time when our brains are cleansed and harmful proteins are removed. New research shows the depth and quality of sleep is as...
0 views0 comments
bottom of page